Three Keys to Weight Loss and Vibrant Health – Part I

We here at Eden know a thing or two about getting your sexiest, trimmest bod, with the least amount of effort.   Some of you may be thinking – the least amount of effort? No way, Jose. Meal replacement programs are a sure fire way to low energy days coloured only by daydreams of binging…

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How to Lose Weight Fast

No matter how important it is to lose weight quickly it is not worth the cost of crash diets, fad diets and expensive prepared foods and programs. Some programs will work for some people but no program will work for everyone. There are other healthier ways to lose weight fast. Methods for Losing Weight Quickly…

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How Celebrities Stay Thin

As you struggle to meet the daily challenges of losing weight or maintaining your ideal body weight and BMI (Body Mass Index), you cannot help but notice all the celebrities and models who stay thin seemingly without much effort. How do they accomplish this and is it healthy? Are there things they are doing that…

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Health Benefits of Losing Weight

If you are five pounds or two hundred pounds over your ideal weight and BMI (Body Mass Index) it is important to try to lose those excess pounds. There are an untold number of benefits that come from attaining your ideal weight and body mass. Losing weight is one of the major benefits of clean…

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Health Benefits of Eating Clean

Are you tired of the list of unreadable ingredients in the food you buy in the store every week? Too many antibiotics in your meat, GMOs in your corn, nitrates in processed meats, sugar and hydrogenated oils and dyes in just about everything that comes in a can, a box or a package? How can…

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